Homemade Guacamole

10" x 8" Oil on panel.

We have been making guacamole at our house lately as part of following Dr Roizen's You: On A Diet: The Owner's Manual for Waist Management Guacamole is apparently the perfect food because:

1. Avocado's have some kind of magic "good fat".
2. Tomatoes are full of lycopene and other good stuff.
3. Garlic and onion have super immune system help and more good stuff.

Who knew...

Anyway, it sure is fun mushing it all together in a bowl with some lemon juice and fajita seasoning. The result is very tasty. I hope you find this painting tasty too.